How useful can be honey, probably everyone knows, but for the benefit of cinnamon, it is little known. There are many useful properties of cinnamon. It improves the complexion, lowers cholesterol, increases blood flow, he is perfect for the heart, stomach, intestines, and what’s most important – the best spice for burning the fat in the body – one of the simple ways to solve this problem. This brings us to the subject, which is probably current for many people.
What can you do about it?
1. You can simply use cinnamon as a supplement to all the dishes after a quarter of a teaspoon on every meal, replace sugar for cinnamon, fully or partially
2. Make a special mixture (drink) for weight-loss and drink it regularly in intervals.
Every morning before breakfast on an empty stomach and at night before bedtime drink a mixture of honey and cinnamon powder. If you use this drink regularly, the weight is reduced even at the fattest people. Also, the regular use of this mixture does not allow the fat to accumulate.
Drink of cinnamon and honey, preparation:
– Boil 200 ml water
– In a cup put 1/2 teaspoon of cinnamon powder and pour the boiled water, fold in for half an hour
– When the water with the cinnamon is little cool, add 1 teaspoon of honey.
– Drink half a cup before sleep, cover the other half and leave in the refrigerator
– In the morning, on an empty stomach, drink the other half of the cold drink.
Do not add anything else to this recipe. You don’t need to drink this drink during the day. It only works if you take it in the evening before bedtime and in the morning on an empty stomach. This helps to almost everyone. Waist volume will decrease, and you will see how you progress in your intention to get rid of your extra weight.
This treatment leads to a significant reduction in body weight, because the cinnamon and honey impact on cleaning the digestive tract, removing parasites, fungi and other bacteria, which slow down the digestion in the body. When the body is clean, most likely, the weight loss will stop.
You might also be interested for this recipe for weight loss with increased act by adding ginger.
Teaspoon of finely powdered (or milled) ginger root and teaspoon of honey mix in a glass of warm water, add 1/4 teaspoon cinnamon. In this mixture, you can add yogurt, if it is too “hot”.
Drink every morning before breakfast.